In the Bhagavad-Gita, Krishna tells Arjuna that our senses can draw us, even if we are striving to control some of their negative influences upon us, into situations that we don't want to go into, to say words we don't want to say, and to hurt feelings we don't want to hurt. Sense control is not something we ever think about too often, but our discussion helped us all to find a common bond and understanding, from the wisdom of the Gita, as to why a little restraint and understanding about the sensual forces in our life can help us to find a deeper spiritual understanding. Letting our sensual desires get out-of-control can throw us into a downward spiral that leads to anger, bewilderment, and the kind of illusions that prevent us from finding consistence and contentment in our spiritual lives.
Of course, living in our go-go-gadget world means that this is easier said than done. This past week, we discussed the importance of the wisdom of sense control that the Gita teaches us, and how we can take a step back, through the vision of ourselves as spirit soul, and see the forces that are working upon us. Practices like mantra meditation can help us to steady our mind and deepen our perspective so that we can push back and remain strong against the urges of our tongues, bellies, etc that throw us off and make us feel miserable, despite whatever temporary pleasure might be there.